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Study Predicts 50 Percent of Americans Will Be Obese by 2030

Emma Gonzalez | September 28th, 2012

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Projections from Trust for America’s Health and the Robert Wood Johnson Foundation, two health advocacy groups, predict that by 2030 the obesity rate in America will be more than 50% for residents of at least 39 states – a much higher number than the 42% obesity rate predicted by federal health officials for that same year. Both federal estimates and the higher Trust for America’s Health predictions spark concern for the future of America’s health, and have experts questioning how to promote healthier living.

Most effective diet: customized by a doctor

The best diet plan for weight loss or weight maintenance is one that is sustainable over the long-term, and one that also incorporates fun exercise and food education. Physician-assisted weight loss programs, such as those offered at The Center For Medical Weight Loss, have proved to be the solution for thousands of people in search of how to lose weight fast. The doctors at The Center For Medical Weight Loss have produced countless weight loss success stories by following the principle that the most effective diet is one that moderates calorie intake, and is combined with daily physical activities.

The results speak for themselves: A recent study in the American Journal of Medicine showed that the average patient at one of the 450 centers across the country loses 11.1% of their total body weight in 12 weeks. For someone who initally weighs 250 pounds, that amounts to 28 pounds lost in just 12 weeks. The study also showed that over 95% of patients maintained weight loss after one year.

Obesity to reach 67% in the most dire cases

As of 2012, about two-thirds (67%) of all Americans are overweight and 36% are obese. To predict weight gain over the next 18 years, Trust for America’s Health first reviewed Center for Disease Control and Prevention surveys (1999-2010) for each state. However, researchers noted that the surveys are conducted by phone, and people are not always honest or accurate about their weight and activity levels. Therefore, they compared survey responses to actual data, and made adjustments accordingly. The results: the obesity rate is expected to rise in every state, to a high of 67% in Mississippi and a low of 45% in the Colorado.

That means that by 2030, 33%-67% of the population will be obese, and not just overweight.

Obesity rates more than double for some states

Among the more worrisome predictions is data suggesting that even the thinnest state, Colorado, will jump from a 21% obesity rate to 45% in the next 18 years. Additionally, other states may also more than double their obesity rates, such as Missouri (30% to 62%), Delaware (29% to 65%), and South Dakota (28% to 60%).

Notably, the study only calculated state-by-state obesity rates, and therefore does not weigh in on the federal obesity rate for 2030. However, the figures seem to point to an obesity epidemic in about 50% of the total population in 2030.

How to lose weight fast with a physician-assisted program

The most obvious solution is to emphasize solid nutrition and encourage Americans to choose the most effective diet for their individual circumstances. But the question is about more than how to lose weight fast – it’s about how to keep it off, too. Or, how to never gain it in the first place.

If you’re searching for how to lose weight quickly and successfully, a physician-led plan will take into account your personal goals, challenges and medical history. For more information on physician-assisted weight loss, enter your zip code in the box at top right to find out if there is a Center for Medical Weight Loss location near you. Special offers are available for first-time visitors at select locations.