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Fast Weight Loss: Latest Obesity Findings

Whitney | November 1st, 2012

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According to a new rodent study, the earlier you try to lose weight, the better. Researchers have found evidence suggesting that the longer a person remains overweight, the harder it becomes to shed the excess pounds. However, more studies are needed to determine for certain if these findings will hold as true for human weight gain.

How to Lose Weight with Professional Guidance

If this study does translate to humans, it could indicate that individuals who have been overweight for a longer period of time may require professional guidance to learn how to lose weight successfully. The Center for Medical Weight Loss provides this type of guidance, through customized programs that combine a low-calorie diet, exercise and personalized counseling to help clients reach their goals. A study published in the American Journal of Medicine indicates that the average patient at the Center loses 11.1% of total body weight in just 12 weeks. The study also showed that over 95% of these people mainatained weight loss after one year.

Quick Weight Loss Achieved in Animal Studies

The study examined weight loss in mice, based on whether the mice were overweight early in life or gained the weight later on. The animal model indicated that the longer mice remained overweight, the more seemingly “irreversible” their weight problem became. Even overweight mice prescribed a rigorous fast weigh loss program were unable to reach an ideal weight, even if the pounds came off at the beginning of the program.

Researchers determined that overweight mice appeared to “reset” their normal weight to the heavier one, which could indicate why obesity becomes a self-perpetuating condition in some adults.

For humans, learning how to lose weight is a complex process of both physical and mental disciplines. Unlike mice, humans must grapple with the diet and lifestyle changes required for both short-term and long-term weight loss. Those lifestyle changes offer a myriad of health benefits in addition to quick weight loss, such as more energy and lower risk of many types of obesity-related health conditions.

Best Weight Loss Program

The Center for Medical Weight Loss helps instill those healthy habits in clients as they learn how to lose weight effectively. Physician-guided weight loss programs are customized to each client’s unique needs and metabolic rate. Currently, there are around 450 centers nationwide to help clients get healthy, look better and feel better about themselves. The program has produced thousands of successful weight loss stories. Enter your zip code in the box to the right to find a location near you. Introductory offers are available for first-time visitors at select locations.