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Herbal Diet Pills

Popular Diets: Do They Work?Natural diet pills are all the rage, and every year a new crop hits the market promising drastic results with little or no effort.  The allure of herbal weight loss is strong, as many brands of diet pills are touted as plant-based and completely safe. Over-the-counter supplements have an obvious appeal for anyone struggling to whittle their waistline, as they promise a quick fix – simply pop a pill twice a day and watch the pounds melt off your body!

Everyone wants to know how to lose weight fast, but the truth is there are many “herbal” diet pills that are more flash than real science. Do yourself a favor and start a good diet and exercise plan that can augment and sustain your weight loss results. We all know that if you burn more calories than you consume, you can shed those extra pounds. But the trick is discipline and motivation – that’s where a physician-supervised program can help. With the aid of behavioral counseling and a customized diet and exercise program, The Center for Medical Weight Loss has helped thousands of Americans achieve their dream of a leaner, healthier body.

Natural diet pills: do they work?

One of the biggest trends in herbal supplements is hoodia, but there are no published trials in humans to show hoodia is effectual in pill form. And according to the Mayo Clinic, others such as green tea extract and guar gum simply don’t have the evidence to back up their claims. Some pills contain appetite suppressants or natural stimulants that work on the thyroid and hypothalamus, and can ultimately cause more harm than good. The bottom line: just because it’s on the market doesn’t mean it works, as dietary weight loss supplements are exempt from rigorous FDA regulations that test for safety and efficacy. This extends to product labeling, as there is no guarantee that natural diet pills contain what they say they do.

Safety concerns of herbal diet pills

If you’re considering buying natural diet pills, whether from your local pharmacy, health food store or online, it’s vital to do your homework first. Always read the product labels and speak with your pharmacist or doctor about the supplement’s safety profile, as herbal weight loss has its risks of serious and sometimes long-term side effects.  Another good source of information is the FDA website, which publishes safety announcements and data on product recalls.

The table below lists popular diet pills containing natural or herbal ingredients and information about their adverse side effects.


Natural Diet Pills What They Claim Possible Side Effects
Hoodia Curbs appetite Unknown since genuine hoodia is scarce
Alli (orlistat) Diminishes absorption of dietary fat Gastrointestinal problems, liver damage
Bitter orange Increases calories burned Increased blood pressure and irregular heartbeat
Chitosan Blocks absorption of dietary fat Constipation, bloating and upset stomach
Chromium Increases calories burned while suppressing appetite Headaches, mood swings, irritability
Ma Huang (banned in the U.S.) Increases energy and reduces appetite Arrhythmia, heart attack, and stroke
Green tea extract Curbs appetite and increases fat metabolism Insomnia, nausea, vomiting and agitation
Guar gum Blocks absorption of dietary fat Abdominal pain and gastrointestinal problems

How to lose weight fast without diet pill dangers

Herbal weight loss pills aren’t a miracle cure for being overweight. There is no escaping the fact that the best way to lose weight is through healthy eating and regular physical activity. It may not be as easy as popping diet pills, but the results speak for themselves. If you have struggled with your weight and want to learn more about the personalized programs at The Center for Medical Weight Loss, simply enter your zip code in the space to the right to find a location in your area.

Read successful weight loss stories!

The average client on the physician-assisted Center for Medical Weight Loss program loses 11.1 percent of their body weight in just 12 weeks, and more than 95 percent keep that weight for one year or longer. Why not become the next success story? Contact the Center nearest you today to learn more! Special introductory offers are available for first-time visitors at select locations.